Creativity, calm, and community for ukrainians in Medway
Since the war began, many of us who had to leave Ukraine carry not just physical suitcases, but the emotional weight of displacement, fear, and uncertainty. In a new country, it’s not easy to find your footing – let alone your voice. That’s why I’m deeply grateful for the space created by Medway Help for Ukrainians and Sunflowers Medway , a community organisation in Rochester that supports Ukrainian refugees through practical help, language learning, and – unexpectedly – art.
It’s more than just a drop-in centre. It’s a space where people feel seen and supported. Volunteers help with navigating British bureaucracy, offer English language classes, organise yoga sessions, and even take us on trips to parks, picnics, and cultural landmarks around Kent. This support creates a feeling of stability – like the foundation of a home, even if it’s temporary.
But for me, one of the most transformative offerings has been the opportunity to host watercolour workshops in this space.
The unexpected success of a test workshop
It all began with what was meant to be a simple test session. Wanting to provide a full experience, I brought nearly my entire art studio to the venue – paints, brushes, paper, and all the small essentials that make watercolour painting magical. Expecting a small, intimate gathering, I was overwhelmed when more than ten people turned up, eager to explore the world of watercolour. It was a heart-warming moment, realising that creativity knows no barriers – it is a universal language that speaks to all.
That first session was more than an introduction to paints, brushes, and techniques. It was a chance to witness people embracing self-expression through art. Some were hesitant at first, carefully observing, while others eagerly dipped their brushes into vibrant hues, letting their emotions guide them. For many, it became a form of reflection, an exercise in mindfulness and a step towards personal growth. And for me, it was an invaluable opportunity to gauge the skill level and aspirations of my new students.
From a trial run to a permanent creative space
The impact of this initial workshop did not go unnoticed. Shortly after, the organisers of Medway Help for Ukrainians approached me with an offer – would I be willing to conduct these workshops on a regular basis? The decision was easy. As a dedicated volunteer initiative, I knew this was something I wanted to commit to. The sheer joy I witnessed in my students – their childlike excitement as they mastered simple yet stunning techniques – was all the motivation I needed.
Together, we devised a structured schedule, holding workshops every two weeks, allowing participants to return and build upon their skills at a comfortable pace. As sessions progressed, I saw real growth – not only in technique but also in confidence. Watercolour painting became more than just an artistic exercise; it became a therapeutic escape for those navigating the challenges of relocation, cultural adjustment, and personal change.
Why watercolour?
Watercolour, as a medium, is the perfect metaphor for life in transition. It flows, it blends, it surprises. You cannot fully control it, yet when embraced, it produces something utterly unique and beautiful.
It might seem simple – sitting with a brush and a palette of soft colours.
But what happens during those hours is nothing short of emotional alchemy.
Watercolour isn’t just a technique.
It’s a gentle escape from heavy thoughts.
It’s a meditative pause in a noisy world.
It’s a space where you don’t need perfect grammar, or the right immigration form – you just need to feel.
In these workshops, it’s not about how well you paint.
It’s about how deeply you let yourself express.
This is exactly what I wanted my students to experience – letting go of rigid expectations and allowing creativity to take shape naturally.
Each workshop introduces participants to essential watercolour techniques, from wet-on-wet blending to layering washes, mastering gradients, and playing with unexpected textural effects like salt, alcohol, and dry brushing. I teach small tricks and secrets that make painting approachable, even for complete beginners. It is a joy to see someone pick up a brush, unsure of where to begin, only to leave with their own miniature masterpiece, glowing with pride.
Beyond art: the impact of these workshops
While these sessions are rooted in artistic learning, their true impact extends far beyond paper and pigment.
Support and giving back: wherever people find themselves in life, one thing remains constant – the need for support and encouragement. This initiative is my way of offering that support, giving people a chance to heal, create, and express themselves. In return, I receive something just as valuable—their joy, gratitude, and the shared warmth of human connection.
Community building: many attendees arrive as strangers but leave as friends, bonded by their shared creative experience. The workshops provide a safe, welcoming environment where people can express themselves freely.
Emotional well-being: for individuals struggling with the pressures of adaptation and uncertainty, painting serves as an emotional release, helping to reduce stress and anxiety.
Empowerment: learning a new skill, especially one that yields immediate, visible results, boosts self-confidence. Many of my students initially doubted their artistic abilities, only to surprise themselves with what they could create.
I’ve watched people arrive tired or silent, and leave with a spark in their eyes. I’ve seen how holding a brush can restore a sense of control, and how the flow of colour brings peace. Some quietly paint their memories. Some laugh and share stories. Some simply let go.
These moments remind me that art is not only decoration.
🎨 It’s healing.
🎨 It’s voice.
🎨 It’s self-worth.
The Future of Sunflowers Medway Workshops
My collaboration with Medway Help for Ukrainians and Sunflowers Medway has grown into something truly meaningful. As the workshops continue, I hope to expand the curriculum, introducing more advanced techniques, personal projects, and perhaps even small-scale exhibitions to showcase the work of these talented individuals.
This initiative is an act of volunteering, a way to give and receive support, its rewards are immeasurable. Art has always been my voice, my refuge, and my way of connecting with the world. Now, through these workshops, I can share that gift with others who need it the most.
For those looking to explore their creativity, find a sense of belonging, or simply enjoy a few hours of artistic escape, our doors at Sunflowers Medway are always open.
Sunflowers – both the flower and the space – have become a symbol of hope. And in this setting, watercolour becomes a gentle way to reconnect with the self, especially for women who’ve spent months in survival mode.
I’ve also had the joy of meeting other creative souls in this group, and the conversations sparked by our sessions often continue well after the paper is dry. The energy here is sincere, non-judgmental, and welcoming.
This isn’t an art school – and that’s the beauty of it. There’s no pressure to perform, just an invitation to explore. And for many, that’s exactly what’s needed.
If you’re reading this…
… and you’re Ukrainian living in the Medway area – come join us.
You don’t need experience. You don’t even need to bring anything.
Just come, sit, breathe, and let the colours speak for you.
If you’re someone looking for a way to support, consider connecting with Medway Help for Ukrainians or simply share this article with someone who might benefit.
📍 1 Northgate, Rochester, ME1 2LS
🕙 Open every Tuesday from 10:00 to 14:00
Art doesn’t ask for perfection. It asks for presence.
And in a world shaken by war, what a gift that is.